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Eastern Bench Holistic Healthcare
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Surviving The Holidays With Infertility

by Heather Seay | Dec 1, 2021 | Acupuncture, Assisted Reproductive Technology, Bodywork, Chinese Herbs, Chinese Medicine, Fertility, Reproductive Health, TTC, Women's Health

The end of another calendar year is quickly approaching. With Thanksgiving happening last week, the holiday season is officially upon us. This time of year, can be emotional for everyone, but for people dealing with the uncertainty of infertility, those feelings can...

Essential Oils for Fertility

by Heather Seay | Nov 17, 2021 | Acupuncture, Chinese Medicine, Fertility, Reproductive Health, TTC, Women's Health

Essential oils are concentrated liquids extracted from leaves, stems, petals, and other parts of a plant. They are called essential oils because they capture the “essence” of the plant (it’s scent or flavor). Scents are powerful and can trigger memories or emotions...

Does Caffeine Affect Fertility?

by Heather Seay | Nov 9, 2021 | Acupuncture, Chinese Herbs, Chinese Medicine, Fertility, Food As Medicine, Men's Health, Reproductive Health, TTC, Women's Health

Many patients will ask whether they must give up coffee when trying to conceive. Some other frequent questions are how much caffeine is too much and is decaffeinated coffee ok? The way I answer these questions is if you are trying to improve your preconception health...
What is Natural Fertility Care?

What is Natural Fertility Care?

by Heather Seay | Sep 24, 2021 | Chinese Medicine, Fertility, Reproductive Health, TTC, Uncategorized, Women's Health

The fundamental difference between Western and holistic medicine is in the way the body is viewed. A Western medicine practitioner may describe the body as being like a machine, where it can be separated into different components and the organs and systems can be...

Recent Posts

  • Surviving The Holidays With Infertility
  • Eastern Bench 2021 Gift Shop
  • Essential Oils for Fertility
  • Does Caffeine Affect Fertility?
  • Monthly Breast Self-Exam: The Why’s and How To’s

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